- Hard exertion causes friction in joints and can cause micro-tears in tissue. These may in turn cause changes in the composition of the synovial fluid and lead to lameness.
- Overexertion causes oxidative stress in the muscles and joints. The free radicals released in the process must be neutralised so that they cannot do damage.
- Horses need energy to perform. Energy requires proper nutrition, but metabolism, blood circulation, and the lymphatic system also play important roles.
- Stress and nervousness can have negative consequences for perfor- mance. Make sure that your horse is focused and relaxed!
- Hours in transit followed by days of competition will have serious impacts on the immune system. A dormant infection can be an in- visible obstacle to performance.